Relaxation and Wellness

Savor traditional Ayurvedic spa treatments relax on calm beaches and take advantage of yoga retreats amidst verdant surroundings.

Yoga and Meditation Retreats

Yoga and meditation can help you integrate your body, mind and spirit. During these times asanas (postures) meditation and pranayama (breath techniques) are used to achieve overall stability and harmony.

Spa Treatments and Wellness Therapies

The island’s health and spa services incorporate both Western and Ayurvedic therapies. Ayurvedic medications and herbal remedies are both utilised in these workshops and treatments.

Relaxing on pristine Beaches

To lift your spirits and transport you to a peaceful and contented country enjoy the freedom and beauty of Sri Lanka’s pristine beaches as well as the sound of the waves lapping against you. Spending time at these stunning beaches can be well worth it whether you decide to read a book in a hammock beneath the swaying coconut trees or swim in the azure waters.

Thermal Baths or Hot Spring Visits

You’ll feel completely relaxed after using the thermal springs. The relaxing massage and heated mineral waters that elevate your mood and ease stress should be forgotten. Find the tranquility that rejuvenates your body and mind in the quiet splendor of nature.

Sunset Cruises or Boat Rides

A leisurely boat trip or cruise is the best way to truly enjoy Sri Lanka’s sunsets. You can immerse yourself entirely in the peace and quiet of the moment even as you float over the placid waves and feel the gentle breeze caress your skin and pores.